| Football's Zone Offense: Volume 4-Skills and Drills [VHS] | ![Football's Zone Offense: Volume 4-Skills and Drills [VHS]](http://ecx.images-amazon.com/images/I/51XYDTWYX2L._SL160_.jpg) | Artist: Stan Zweifel
Studio: Coaches Choice
Category: Video
List Price: $40.00
Buy Used: $6.88
as of 2/6/2012 12:12 EST details
You Save: $33.12 (83%)
Seller: midasmomento
Sales Rank: 532,657
Format: Color, NTSC
Rating: NR (Not Rated)
Media: VHS Tape
Discs: 1
Running Time: 50 Minutes
ISBN: 1571673598
UPC: 827008359837
EAN: 9781571673596
ASIN: B0002V7P1O
Release Date: January 14, 2003
Availability: Usually ships in 1-2 business days
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Product Description
Basic Butterfly Swimming Technique features a progressive system of skills and drills that is focused on perfecting the basic elements of successful and efficient swimming. The video details a systematic process for developing the Butterfly stroke "from the inside out". In an easy-to-understand and apply manner; The video explains and shows the fundamentals and techniques involved in efficiently performing the Butterfly stroke.Among the topics covered:Strealining and body positionBalance and rotationDolfin kick and underwater travelArm Stroke and anchoringRhythm and timingDevelopmental drillsPutting it all together ...
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